Mind Happy

Welcome to

Mind Happy

Mind Happy offers support and services to schools, groups and individuals who wish to develop their children's well-being and happiness through mindfulness and massage.

Working towards better

well-being for all

Mindfulness in Schools Project - MiSP

Massage in Schools Programme - MISP

How to be Mind Happy

Pause, Breathe, Smile & Be

Mind Happy introduces the basics of mindfulness and peer massage to children in an easy to understand and playful way.

Mind Happy helps children bring attention and awareness to the present moment.

What Teachers say -

The children thoroughly enjoyed their peer massage...It brought a sense of calmness across the school...Both the children and the staff were able to learn something new!

K Peaston - Head Teacher

The children were engaged and knew what they needed to do. They all seemed to feel comfortable with either working with a partner or on their own...the children were calm, and enjoyed the session linking into our mindfulness month at school.

Year 4 Teacher

Every child in the class was engaged from the very start of the session. The pupils all commented on how relaxed they felt.

Year 3 Teacher

What children say-

I really enjoy doing massage on my friends, I feel calm and relaxed when they do the massage moves on me. My favourite move is the butterfly.

Year 3 Pupil

Mindfulness is really fun and can be used in almost everything you do. I use some of the practices when I'm about to do tests or in an argument with my friends.

Year 6 Pupil

I know I can be very wriggly but when I am being mindful my body is still. Often my brain is thinking of things that I'm going to do and things that I've done, but when I do mindfulness it makes me think of being in the moment.

Year 3 Pupil

I like being massaged on my shoulders, it made me feel joyful.

Year 2 Pupil